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Calories in Good & Delish Ham & Swiss Pretzel Sub

Good & Delish Nutrition Facts and Calories
Good & Delish Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 2990g 124.6%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 25g 29%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 300mg 23.1%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    14g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
33%
Protein
29%
Fat
38%