Menu With Nutrition > Grocery Foods > Good & Delish > Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich

Calories in Good & Delish Reduced Fat Black Forest Ham And 7 Grain Bread Sandwich

Good & Delish Nutrition Facts and Calories
Good & Delish Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1220g 50.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 0g 0%
Sugars 6g 40%
Protein 19g 30%
Vitamin A 0IU 0%
Vitamin C 5mg 8.3%
Calcium 100mg 7.7%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    5g
  • Carbs
    32g
  • Fiber
    0g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
52%
Protein
30%
Fat
18%