Calories in Good 4 U Super Seeds Salad Topper
Nutrition Facts
| Amount Per Serving | 143.79 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 48g | 2% |
| Total Carbohydrate | 1.8g | 0.6% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 1.3g | 40% |
| Protein | 7.6g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
143.79 Calories
-
Fat11g
-
Carbs1.8g
-
Fiber2.6g
-
Protein7.6g
Calorie Burn Time
How long would it take to burn off 143.79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.1 minutes
-
Jogging13.4 minutes
-
Hiking19.9 minutes
-
Cycling24.6 minutes
-
Swimming25.7 minutes
-
Walking38.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
143.79
Cal
Carbohydrate
5%
Protein
22%
Fat
73%