Calories in Good 4 U Coconut Super Seeds

Nutrition Facts

Amount Per Serving 107.24 Cal
%DV*
Total Fat 7.2g 11.1%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 7.4g 2.5%
Dietary Fiber 0.9g 3.6%
Sugars 5g 40%
Protein 3.5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

107.24 Calories
  • Fat
    7.2g
  • Carbs
    7.4g
  • Fiber
    0.9g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 107.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.5 minutes
  • Jogging
    10.0 minutes
  • Hiking
    14.8 minutes
  • Cycling
    18.4 minutes
  • Swimming
    19.1 minutes
  • Walking
    28.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
107.24
Cal
Carbohydrate
27%
Protein
13%
Fat
60%