Calories in Gold'n Plump Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 740g 30.8%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 28g 49%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

BONELESS SKINLESS CHICKEN BREAST BREAD CRUMB: WHEAT FLOUR, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, HONEY, MALTODEXTRIN, SOYBEAN OIL, WHEAT STARCH, YEAST, VINEGAR SOLIDS, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SOY LECITHIN.

230 Calories
  • Fat
    3.5g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
37%
Protein
49%
Fat
14%