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Grocery Foods
Gold'n Plump
Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs
Calories in Gold'n Plump Shakers, Chicken Breast Strips & Seasoned Panko Breadcrumbs
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 28g | 49% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
BONELESS SKINLESS CHICKEN BREAST BREAD CRUMB: WHEAT FLOUR, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, HONEY, MALTODEXTRIN, SOYBEAN OIL, WHEAT STARCH, YEAST, VINEGAR SOLIDS, MODIFIED CORN STARCH, DEHYDRATED GARLIC, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SOY LECITHIN. |
230 Calories
-
Fat3.5g
-
Carbs21g
-
Fiber1g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
37%
Protein
49%
Fat
14%