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Grocery Foods
Gold'n Plump
Shakers Chicken Breast Strips + Seasoned Panko Breadcrumbs, Jamaican Style
Calories in Gold'n Plump Shakers Chicken Breast Strips + Seasoned Panko Breadcrumbs, Jamaican Style
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 29g | 50% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
BONELESS SKINLESS CHICKEN BREAST BREAD CRUMB: WHEAT FLOUR, SUGAR, SALT, SPICES, DEHYDRATE GARLIC, DEHYDRATED ONION, BROWN SUGAR, CORN SYRUP SOLIDS, SOYBEAN OIL, YEAST, CITRIC ACID, ORANGE JUICE SOLIDS, DEHYDRATED PARSLEY, SPICE EXTRACTIVE, NATURAL FLAVOR. |
220 Calories
-
Fat3.5g
-
Carbs20g
-
Fiber1g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
36%
Protein
50%
Fat
14%