Calories in Gold'n Plump Chicken Breast Strips Seasoned with Panko Breadcrumbs, Honey BBQ

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 650g 27.1%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 28g 50%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

BONELESS SKINLESS CHICKEN BREAST, BREADCRUMB: WHEAT FLOUR, SUGAR, SALT, MALTODEXTRIN, TOMATO POWDER, GARLIC POWDER, SOYBEAN OIL, HONEY SOLIDS, ONION POWDER, YEAST, SPICES, CITRIC ACID, NATURAL FLAVOR, VINEGAR SOLIDS, MODIFIED CORN STARCH, PAPRIKA, NATURAL SMOKE FLAVOR.

230 Calories
  • Fat
    3g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
50%
Fat
12%