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Gold Emblem
Fruit & Nut Blend, Cranberry & Dark Chocolate Covered Peanuts
Calories in Gold Emblem Fruit & Nut Blend, Cranberry & Dark Chocolate Covered Peanuts
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 4g | 16% |
| Sugars | 34g | 40% |
| Protein | 5g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 34mg | 2.6% |
| Iron | 3mg | 16.7% |
| Potassium | 215mg | 4.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat18g
-
Carbs42g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
48%
Protein
6%
Fat
46%