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Calories in Gold Emblem Almond Sesame Seaweed Crisps

Gold Emblem Nutrition Facts and Calories
Gold Emblem Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 2g 16%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

WHITE SESAME SEEDS, MALTOSE, NORI (SEAWEED), ALMONDS, KELP POWDER, SEA SALT.
50 Calories
  • Fat
    2g
  • Carbs
    6g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
48%
Protein
16%
Fat
36%