Calories in Gold Emblem Abound Berry Edamame Blend

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 7g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

edamame (soybeans, sea salt), elderberry infused dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate), raw walnuts, roasted pepitas (pumpkin kernels, soybean oil, salt), orange infused dried cranberries (cranberries, sugar, citric acid, natural orange flavor with other natural flavors, elderberry juice concentrate, sunflower oil), mango infused dried cranberries (cranberries, sugar, glycerine, citric acid, natural mango flavor with other natural flavors, sunflower oil), cherry infused dried cranberries (cranberries, sugar, cherry juice concentrate with other natural flavors, citric acid, sunflower oil, elderberry juice concentrate).

130 Calories
  • Fat
    6g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
41%
Protein
20%
Fat
39%