Calories in GNC Super Foods Spiru-Meal High Protein Energy Shake, Strawberry

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 14g 53%
Vitamin A 5000IU 100%
Vitamin C 60mg 100%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural & Artificial Flavor, Lecithin, Salt, Acesulfame Potassium, Aminogen, Sucralose, Lactase.

110 Calories
  • Fat
    1g
  • Carbs
    10g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
39%
Protein
53%
Fat
8%