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Calories in GNC Super Foods Spiru-Meal High Protein Energy Shake, Chocolate Flavor

Amount Per Serving	110 Cal
%DV*
Total Fat	1g	1.5%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	200g	8.3%
Total Carbohydrate	10g	3.3%
Dietary Fiber	3g	12%
Sugars	5g	40%
Protein	14g	53%
Vitamin A	5000IU	100%
Vitamin C	60mg	100%
Calcium	390mg	30%
Iron	4.5mg	25%
Potassium	0mg	0%
Non-GMO Protein Blend (Soy Protein Isolate, Brown Rice Protein, Pea Protein), Crystalline Fructose, Cocoa (Processed with alkali, ), Vitamin and Mineral Blend (Tricalcium Phocphate, Dimagnesium Phosphate, Calcium Lactate,, Ascorbic Acid, Zinc Sulfate, Vitamin E, Niacinamide, Ferric Pyrophosphate, Manganese Sulfate, Calcium D-Pantothenate,, Pyridoxine HCI, Riboflavin, thiamin Mononitrate, Vitamin Am Folic Acid, D-Biotin, Potassium Iodide, Chromium Chloride,, Sodium Molybate, Sodium Selenite, Vitamin D-3, Vitamin B-12), Cellulose Powder, Natural Flavors, Xanthan Gum, Lecithin,, Salt, Apple Pectin, Natural Vanillin, Reb A (Natural Stevia Leaf Sweetener), Choline (as Choline Bitartrate), Inositol,, Oat Bran, Bee Pollen, Enzyme Blend (Lipase, Cellulase, Papain, Bromelain), Spirulina, Chlorophyllim (from Alfalfa)

110 Calories

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

110

Cal

Carbohydrate

39%

Protein

53%

Fat