Calories in Glutenfreeda Instant Oatmeal, Golden & Brown Raisins with Almonds
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 17g | 40% |
| Protein | 9g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
CERTIFIED GLUTEN-FREE OATS, BROWN CANE SUGAR, GOLDEN RAISINS, BROWN RAISINS (GLYCERINE, SUNFLOWER OIL OR CANOLA OIL), ALMONDS, GROUND FLAX, SEA SALT |
290 Calories
-
Fat7g
-
Carbs50g
-
Fiber6g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
67%
Protein
12%
Fat
21%