Menu With Nutrition > Grocery Foods > Glutenfreeda > Instant Oatmeal, Apple Cinnamon with Flax, Wheat Free, Gluten Free

Calories in Glutenfreeda Instant Oatmeal, Apple Cinnamon with Flax, Wheat Free, Gluten Free

Glutenfreeda Nutrition Facts and Calories
Glutenfreeda Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Certified gluten-free oats, dried apples, brown sugar, flax meal, cinnamon, salt.nnAll products are processed in a 100% dedicated gluten free facility.nProcessed in a facility that also uses tree nuts, dairy, eggs and soy.
180 Calories
  • Fat
    2.5g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
75%
Protein
13%
Fat
12%