Calories in Globespun Gourmet Tibetan Style Red Lentil Dal

Nutrition Facts

Amount Per Serving 397 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 757g 31.5%
Total Carbohydrate 74g 24.7%
Dietary Fiber 14g 56%
Sugars 0g 40%
Protein 17g 16%
Vitamin A 450IU 9%
Vitamin C 13.8mg 23%
Calcium 78mg 6%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

397 Calories
  • Fat
    7g
  • Carbs
    74g
  • Fiber
    14g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 397 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.9 minutes
  • Jogging
    37.0 minutes
  • Hiking
    54.9 minutes
  • Cycling
    68.1 minutes
  • Swimming
    70.9 minutes
  • Walking
    106.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
397
Cal
Carbohydrate
70%
Protein
16%
Fat
14%