Calories in Globespun Gourmet Olive Tapenade
Nutrition Facts
| Amount Per Serving | 97 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 223g | 9.3% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 0g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 1650IU | 33% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 767mg | 59% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
ORGANIC GARBANZO BEANS, TAHINI (SESAME SEED PASTE), GARLIC, OLIVE OIL, KALAMATA OLIVES, BLACK OLIVES (OLIVE, WATER, SALT, FERROUS GLUCONATE), BALSAMIC VINEGAR (CONTAINS SULFITES), SALT, SPICES, CITRIC ACID. |
97 Calories
-
Fat7g
-
Carbs17g
-
Fiber3.8g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 97
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.8 minutes
-
Jogging9.0 minutes
-
Hiking13.4 minutes
-
Cycling16.6 minutes
-
Swimming17.3 minutes
-
Walking26.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
97
Cal
Carbohydrate
44%
Protein
15%
Fat
41%