Menu With Nutrition > Grocery Foods > Giant > Wheat Sandwich Rolls

Calories in Giant Wheat Sandwich Rolls

Giant Nutrition Facts and Calories
Giant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

Whole wheat flour, water, enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, yeast, molasses, wheat gluten, soybean oil, contains 2% or less of the following: wheat bran, salt, cultured wheat flour, soy lecithin, vinegar.
220 Calories
  • Fat
    3g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
14%
Fat
12%