Calories in Giant Spinach Dijon Salad

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 490g 20.4%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 10g 13%
Vitamin A 3500IU 70%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

BABY SPINACH, SWEET ONION DIJON VINIGRETTE (WATER, CANOLA OIL, SUGAR, SWEET ONIONS, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC {COLOR}, TARTARIC ACID, SPICES], CIDER VINEGAR, WHITE WINE VINEGAR, SALT, LEMON JUICE CONCENTRATE, DRIED ONION, SPICES, XANTHAN GUM, SMOKE FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT [COLOR]), EGG (HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE)), MONTERY-JACK-COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR)}, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CRISPY NOODLES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON {FROM FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PARTIALLY HYDROGENATED SOYBEAN AND/OR CORN OIL], BARLEY FLOUR, WATER, SALT).

280 Calories
  • Fat
    19g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
27%
Protein
13%
Fat
60%