Calories in Giant Simply Enjoy, Lobster Rangoons

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 1g
Cholesterol 55mg 18.3%
Sodium 240g 10%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 9g 16%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    13g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
32%
Protein
16%
Fat
52%