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Calories in Giant Shepherd's Pie

Amount Per Serving	200 Cal
%DV*
Total Fat	12g	18.5%
Saturated Fat	4.5g	22.5%
Trans Fat	0g	%
Cholesterol	45mg	15%
Sodium	640g	26.7%
Total Carbohydrate	12g	4%
Dietary Fiber	1g	4%
Sugars	2g	40%
Protein	12g	23%
Vitamin A	0IU	0%
Vitamin C	1.2mg	2%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
FILLING (PAN-BROWNED GROUND BEEF, WATER, YELLOW SWEET CORN, CANOLA OIL, CORNSTARCH, TOMATO PASTE [TOMATOES, CITRIC ACID], ONION, SALT, GARLIC, BEEF FLAVOR BROTH CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT AND THIAMINE {VITAMIN B}], CARAMEL COLOR, BLACK PEPPER, WHITE PEPPER, BAY LEAVES), MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, WHOLE MILK, NATURAL FLAVOR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), PAPRIKA (PAPRIKA AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

24%

Protein

23%

Fat

53%