Calories in Giant Sesame Seed Bagel

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 420g 17.5%
Total Carbohydrate 54g 18%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 10g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 4mg 22.2%
Potassium 20mg 0.4%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    3g
  • Carbs
    54g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
77%
Protein
14%
Fat
9%