Calories in Giant Raspberry Yogurt Parfait Cup
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 3.85g | 5.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.17g | |
| Polyunsaturated Fat | 0.46g | |
| Cholesterol | 11.43mg | 3.8% |
| Sodium | 186.67g | 7.8% |
| Total Carbohydrate | 60.42g | 20.1% |
| Dietary Fiber | 4.19g | 16.8% |
| Sugars | 44.5g | 40% |
| Protein | 12.8g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 400mg | 30.8% |
| Iron | 1.87mg | 10.4% |
| Potassium | 720mg | 15.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat3.85g
-
Carbs60.42g
-
Fiber4.19g
-
Protein12.8g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
74%
Protein
15%
Fat
11%