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Calories in Giant Protein Granola Bar

Giant Nutrition Facts and Calories
Giant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

roasted peanuts, soy protein isolate, chicory root extract, sugar, vegetable oils (palm kernel oil, high oleic canola oil, peanut oil), corn syrup, whey protein concentrate, less 2% of: rice starch, glycerin, cocoa powder (processed with alkali), water, fructose, salt, lecithin, calcium carbonate, cocoa powder, nonfat dry milk, chocolate liquor, cocoa, xanthan gum, natural flavors, mixed tocopherols (antioxidant), almond flour.
190 Calories
  • Fat
    12g
  • Carbs
    14g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
28%
Protein
19%
Fat
53%