Calories in Giant Oat & Quinoa Granola Bars, Blueberry

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

GRANOLA (WHOLE ROLLED OATS,SUGAR, CANOLA AND/OR SOYBEAN OIL, MOLASSES,SODIUM BICARBONATE, SOY LECITHIN [AN EMULSIFIER]), CORN SYRUP,YOGURT FLAVORED COATING (SUGAR,PALM KERNEL OIL,YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS,SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), CRISPED QUINOA,DEHYDRATED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), BLUEBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, GRAPE JUICE CONCENTRATE,BLUEBERRY JUICE CONCENTRATE,SUNFLOWER OIL), GLYCERIN, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE,HONEY, SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT FLAKES, PEANUTS, ALMONDS, CASHEWS,DRIED UNSWEETENED COCONUT, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT,NATURAL FLAVOR.

100 Calories
  • Fat
    2.5g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
73%
Protein
4%
Fat
23%