Calories in Giant Oat & Quinoa Granola Bar, Chocolate Chunk

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

GRANOLA (WHOLE ROLLED OATS, SUGAR, CANOLA AND/OR SOYBEAN OIL, MOLASSES, SODIUM BICARBONATE, SOY LECITHIN [AN EMULSIFIER]), CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK, YOGURT CULTURE], NONFAT DRY MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), CRISPED QUINOA, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVOR), DRIED UNSWEETENED COCONUT, GLYCERIN, CANOLA AND/OR SOYBEAN OIL, FRUCTOSE, HONEY, SALT, SOY LECITHIN (AN EMULSIFIER), WHEAT FLAKES, PEANUTS, ALMONDS, CASHEWS, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

100 Calories
  • Fat
    3.5g
  • Carbs
    17g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
66%
Protein
4%
Fat
30%