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Calories in Giant Mini Pancake

Giant Nutrition Facts and Calories
Giant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Cholesterol 10mg 3.3%
Sodium 300g 12.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 0g 0%
Sugars 9g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 3.6mg 20%
Potassium 330mg 7%

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BUTTERMILK, WHEY, SUGAR, DEFATTED SOY FLOUR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), LEAVENING (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
230 Calories
  • Fat
    3g
  • Carbs
    44g
  • Fiber
    0g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
12%
Fat
12%