Calories in Giant Japanese Inspired Fried Rice, Shrimp

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1430g 59.6%
Total Carbohydrate 60g 20%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 17g 14%
Vitamin A 2000IU 40%
Vitamin C 6mg 10%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

LONG GRAIN COOKED WHITE RICE, VEGETABLE BLEND (CARROTS, PEAS, ROASTED ONION, GREEN ONION), SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], RICE WINE [WATER, RICE, SALT], BUTTER, SOYBEAN OIL, GARLIC, SUGAR, NATURAL FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], TOASTED SESAME OIL, SALT, SOY LECITHIN, SPICE, DISODIUM PHOSPHATE, XANTHAN GUM), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), HAM (WATER, SALT, BROWN SUGAR, NATURAL FLAVOR [CELERY JUICE POWDER], NATURAL SMOKE FLAVOR), EGG (WHOLE EGGS, MODIFIED CORNSTARCH), SALT, CITRIC ACID, XANTHAN GUM).

490 Calories
  • Fat
    20g
  • Carbs
    60g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
49%
Protein
14%
Fat
37%