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Calories in Giant Ham Wedge

Giant Nutrition Facts and Calories
Giant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 230mg 76.7%
Sodium 930g 38.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 21g 19%
Vitamin A 10000IU 200%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED HAM WATER ADDED (CURED WITH: WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, YEAST, HIGH FRUCTOSE CORN SYRUP OR SUGAR, WHEAT GLUTEN, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT, VINEGAR, WHEAT GERM, PRESERVATIVES [CALCIUM PROPIONATE, SORBIC ACID], DOUGH CONDITIONERS [SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE], WHEAT STARCH), TOMATO, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.
410 Calories
  • Fat
    35g
  • Carbs
    10g
  • Fiber
    3g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
9%
Protein
19%
Fat
72%