Calories in Giant Granola, Lowfat, with Raisins

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 4g 7%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Whole Oats, Brown Sugar, Whole Grain Wheat, Rice, Corn Syrup, Almonds, Salt, Partially Hydrogenated Cottonseed and Soybean Oil, Modified Food Starch, Cinnamon, Nonfat Dry Milk, Malt Flavoring, Polyglycerol Esters of Fatty Acids, Soy Lecithin. Vitamins and Minerals: Alpha-Tocopherol Acetate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Ferric Orthophosphate, Folic Acid, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate Protected with BHT, Vitamin B12, Vitamin D.

220 Calories
  • Fat
    2.5g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
82%
Protein
7%
Fat
11%