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Calories in Giant Granola Bar, Ancient Grain & Chia

Amount Per Serving	150 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	1.5g
Cholesterol	0mg	0%
Sodium	90g	3.8%
Total Carbohydrate	20g	6.7%
Dietary Fiber	3g	12%
Sugars	9g	40%
Protein	5g	13%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	104mg	8%
Iron	1.44mg	8%
Potassium	0mg	0%
10 grain granola cereal (whole rolled oats, multigrain blend [rye, triticale, barley, white wheat, spelt, quinoa, buckwheat], apple juice concentrate, sunflower oil, salt, soy lecithin [emulsifier]), corn syrup, soy crisp rice (isolated soy protein, rice flour, sugar, dried malt extract [corn syrup solids], calcium carbonate, salt), fructooligosaccharides, chia seeds, crisp rice (rice flour, sugar, calcium carbonate, dry malt extract [corn syrup solids], salt), canola oil, dehydrated cranberries (cranberries, apple juice concentrate, sunflower oil), honey, brown sugar, dehydrated cherries (cherries, sugar, rice flour, sunflower oil), dehydrated strawberries (strawberries, sugar, rice flour, sunflower oil), raspberries, soy lecithin (emulsifier), salt, ascorbic acid, rosemary extract, skim milk powder, peanuts, almonds, cashews, dried unsweetened coconut, natural flavor.

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

52%

Protein

13%

Fat

35%

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