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Calories in Giant Flax & Blueberry Granola

Giant Nutrition Facts and Calories
Giant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 14g 40%
Protein 4g 6%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, NATURAL FLAVOR, SALT.
250 Calories
  • Fat
    8g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
65%
Protein
6%
Fat
29%