Calories in Giant Cranberry Walnut Salad

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 470g 19.6%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 14g 40%
Protein 8g 14%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

Spring Mix (Contains Some or All of the Following: Baby Lettuces [Lollo Rossa Tango, Red & Green Oak, Red & Green Romaine, Red Leaf, Parella], Baby Greens [Tatsol, Mizuna, Red & Green Chard, Red & Green Mustard, Frisee], Baby Spinach, Radicchio), Raspberry Vinaigrette (Water, Sugar, Red Wine Vinegar [Sulfites], Red Raspberry Puree, Apple Juice Concentrate, Contains Less than 2% of Salt, Xanthan Gum, Natural Flavor, Sodium Benzoate & Potassium Sorbate [As Preservatives]), Roasted Chicken Breast with Rib Meat (Chicken Breast with Rib Meat, Water, Seasoning [Salt, Sugar, Chicken Flavor {With Hydrolyzed Corn Soy Wheat Gluten Protein, Autolyzed Yeast Extract, Dehydrated Chicken Broth, Chicken Fat, Thiamine Hydrochloride, Corn Syrup Solids}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Sodium Phosphates), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Powdered Cellulose [To Prevent Caking], Enzymes), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Walnuts.nnContains: Milk, Soy, Tree Nuts (Walnuts), Wheat.

210 Calories
  • Fat
    9g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
49%
Protein
14%
Fat
37%