Menu With Nutrition > Grocery Foods > Giant > Complete Pancake & Waffle Mix

Calories in Giant Complete Pancake & Waffle Mix

Giant Nutrition Facts and Calories
Giant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 470g 19.6%
Total Carbohydrate 27g 9%
Dietary Fiber 0.5g 2%
Sugars 6g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Animal Shortening and Vegetable Oil (Contains One or More of the Following: Tallow, Lard, Soybean Oil) with Preservative (TBHQ, BHT, Citric Acid), Whey, Salt, Egg Yolk, Egg White, Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
140 Calories
  • Fat
    1.5g
  • Carbs
    27g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
81%
Protein
9%
Fat
10%