Calories in Giant Chicken Caesar Salad

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 980g 40.8%
Total Carbohydrate 8g 2.7%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 16g 26%
Vitamin A 2500IU 50%
Vitamin C 21mg 35%
Calcium 325mg 25%
Iron 1.08mg 6%
Potassium 0mg 0%

Romaine Lettuce, Roasted White Chicken Meat with Rib Meat (Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Chicken Flavor (with Hydrolyzed Corn Soy Wheat Gluten Protein, Autolyzed Yeast Extract, Dehydrated Chicken Broth, Chicken Fat, Thiamine Hydrochloride, Corn Syrup Solids, Dextrose, Natural Flavorings), Modified Potato Starch, Dextrose, Sodium Phosphates), Caesar Dressing (Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese (Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Potassium Sorbate and Sorbate Acid (to Protect Flavor), Enzyme Modified Romano Cheese (Romano Cheese (Cultured Milk, Water, Salt, Enzymes)), Egg Yolks, Salt, Natural & Artificial Flavors, Contains Less than 2% of Lemon Juice Concentrate, High Fructose Corn Syrup, Dehydrated Garlic, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Xanthan Gum, Dehydrated Onion, Polysorbate 60, Sodium Benzoate & Potassium Sorbate (Preservatives), Spices, Anchovy, Defatted Soy Flour, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium EDTA (to Protect Flavor), Parmesan Cheese (Pasteurized Part-Skim Milk, Salt, Cheese Culture, Enzymes, (Potato Starch & Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor))).nnContains: Egg, fish (anchovy), milk, soy, wheat.

230 Calories
  • Fat
    16g
  • Carbs
    8g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
13%
Protein
26%
Fat
61%