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Calories in Giant Chicken Alfredo Skillet Meal

Amount Per Serving	210 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Monounsaturated Fat	1g
Cholesterol	35mg	11.7%
Sodium	510g	21.2%
Total Carbohydrate	23g	7.7%
Dietary Fiber	3g	12%
Sugars	3g	40%
Protein	14g	27%
Vitamin A	1000IU	20%
Vitamin C	18mg	30%
Calcium	104mg	8%
Iron	1.08mg	6%
Potassium	0mg	0%
VEGETABLES: BROCCOLI, PEAS, CARROTS. ALFREDO SAUCE: WATER, PARMESAN TYPE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), CREAM, NONFAT DRY MILK, MODIFIED CORNSTARCH, NATURAL FLAVOR, SALT, DEHYDRATED GARLIC, SPICES, SUGAR, YEAST EXTRACT, LACTIC ACID, XANTHAN GUM. PENNE PASTA: DURUM SEMOLINA ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING (ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR), SALT, SODIUM PHOSPHATES. COATING: SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORNSTARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

46%

Protein

27%

Fat

27%