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Calories in Giant Chana Masala, Vegetable

Giant Nutrition Facts and Calories
Giant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 1110g 46.2%
Total Carbohydrate 77g 25.7%
Dietary Fiber 8g 32%
Sugars 13g 40%
Protein 13g 10%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 5.4mg 30%
Potassium 0mg 0%

COOKED BROWN BASMATI RICE, COOKED CHICK PEAS, TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, CASHEWS (CONTAINS SOYBEAN AND/OR PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), BUTTER (CREAM, SALT), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CANOLA OIL, GARLIC PUREE (GARLIC, WATER), CORNSTARCH, GINGER PUREE, SALT, SPICES, JALAPENO PEPPERS, TURMERIC OLEORESIN, GARLIC POWDER.
490 Calories
  • Fat
    16g
  • Carbs
    77g
  • Fiber
    8g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
61%
Protein
10%
Fat
29%