Calories in Giant Blueberry Yogurt Parfait Cup
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 3.72g | 5.7% |
| Saturated Fat | 2.4g | 12% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.02g | |
| Polyunsaturated Fat | 0.11g | |
| Cholesterol | 16.16mg | 5.4% |
| Sodium | 171.31g | 7.1% |
| Total Carbohydrate | 60.25g | 20.1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 60.25g | 40% |
| Protein | 12.86g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 446.06mg | 34.3% |
| Iron | 0.19mg | 1.1% |
| Potassium | 572.12mg | 12.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat3.72g
-
Carbs60.25g
-
Fiber0g
-
Protein12.86g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
74%
Protein
15%
Fat
11%