Calories in Giant Eagle Sausage Egg & Cheese Muffin

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 720g 30%
Total Carbohydrate 24g 8%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 12g 14%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    21g
  • Carbs
    24g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
29%
Protein
14%
Fat
57%