Calories in Ghirardelli Chocolate Squares, Premium Assortment
Nutrition Facts
| Amount Per Serving | 50 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 1g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Milk Chocolate & Caramel: Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Unsweetened Chocolate, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Palm Oil, Water, Butter (Cream, Salt), Natural and Artificial Flavor, Salt, Disodium Phosphate, Soy Lecithin - an Emulsifier, Sorbitol, Potassium Sorbate, Citric Acid and TBHQ - Preservatives, Vanilla. Dark 60% Cacao: Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin - an Emulsifier, Vanilla. Dark & Mint: Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Palm Oil, Cocoa Butter, Milk Fat, Corn Syrup, Soy Lecithin - an Emulsifier, Water, Vanilla, Peppermint Oil, Potassium Sorbate, Citric Acid and TBHQ - Preservatives, Gelatin. Dark & Raspberry: Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Cocoa Butter, Palm Oil, Milk Fat, Freeze Dried Raspberry Powder, Corn Syrup, Water, Soy Lecithin - an Emulsifier, Fruit and Vegetable Juice - for Color, Vanilla, Potassium Sorbate, Citric Acid and TBHQ - Preservatives, Gelatin. |
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Fat4g
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Carbs6g
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Fiber1g
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Protein1g
Calorie Burn Time
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Running3.5 minutes
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Jogging4.7 minutes
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Hiking6.9 minutes
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Cycling8.6 minutes
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Swimming8.9 minutes
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Walking13.4 minutes