Calories in Ghirardelli Chocolate Chocolate Squares, Dark & Sea Salt Caramel
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 21g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Sugar, Unsweetened Chocolate, Corn Syrup, Sweetened Condensed Milk, Partially Hydrogenated Vegetable Oil (Coconut, Soybean, Cottonseed), Cocoa Butter, Water, Milk Fat, Salt, Butter, Soy Lecithin--An Emulsifier, Sorbitol, Natural & Artificial Flavor, Hydrogenated Soybean Oil, Ethyl Cellulose, Vanilla, Disodium Phosphate, Potassium Sorbate--A Preservative. Manufactured On The Same Equipment That Also Makes Products Containing Peanuts And Tree Nuts. |
210 Calories
-
Fat13g
-
Carbs28g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
47%
Protein
3%
Fat
50%