Calories in Ghirardelli Chocolate Squares, Fall Duo

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 55g 2.3%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 23g 40%
Protein 2g 3%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, PALM OIL, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WATER, MILK FAT, BUTTER (CREAM, SALT), COCOA - PROCESSED WITH ALKALI, COFFEE POWDER, RICE FLOUR, SOY LECITHIN - AN EMULSIFIER, NATURAL AND ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, SORBITOL, TAPIOCA STARCH, CORN STARCH, POTASSIUM SORBATE, VANILLIN - ARTIFICIAL FLAVOR, HAZELNUTS, VANILLA, CITRIC ACID, AND TBHQ - AS PRESERVATIVES, SODIUM BICARBONATE, SUNFLOWER OIL.

240 Calories
  • Fat
    15g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
42%
Protein
3%
Fat
55%