Calories in Ghirardelli Chocolate Chocolate Squares, Milk & Caramel
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 24g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Sweetened Condensed Milk, Unsweetened Chocolate, Partially Hydrogenated Vegetable Oil (Coconut, Soybean, Cottonseed), Water, Butter, Soy Lecithin - An Emulsifier, Sorbitol, Natural & Artificial Flavor, Salt, Disodium Phosphate, Potassium Sorbate - A Preservative, Vanilla. Manufactured On The Same Equipment That Also Makes Products Containing Peanuts And Tree Nuts. |
220 Calories
-
Fat12g
-
Carbs28g
-
Fiber1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
49%
Protein
3%
Fat
48%