Calories in Ghirardelli Chocolate Chocolate Squares, Dark & Mint
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 16g | 40% |
| Protein | 1g | 2% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 0.6mg | 3.3% |
| Potassium | 92mg | 2% |
|
Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Cocoa Butter, Water, Milk Fat, Corn Syrup, Soy Lecithin - an Emulsifier, Vanilla, Peppermint Oil, Potassium Sorbate - a Preservative, Gelatin. |
140 Calories
-
Fat8g
-
Carbs20g
-
Fiber2g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
51%
Protein
2%
Fat
47%