Calories in GFS Tilapia Fillets
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 29g | 45% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat9g
-
Carbs14g
-
Fiber1g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
22%
Protein
45%
Fat
33%