Calories in GFS Sunflower Kernels, Roasted & Salted
Nutrition Facts
| Amount Per Serving | 167 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 116g | 4.8% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 6g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
167 Calories
-
Fat15g
-
Carbs6g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 167
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.7 minutes
-
Jogging15.6 minutes
-
Hiking23.1 minutes
-
Cycling28.6 minutes
-
Swimming29.8 minutes
-
Walking44.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
167
Cal
Carbohydrate
13%
Protein
13%
Fat
74%