Calories in GFS Baja Chicken Enchilada Soup

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1040g 43.3%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 10g 18%
Vitamin A 500IU 10%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

Water, Diced Tomatoes in Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream Replacer (Cream, Gum Arabic, Xanthan Gum), Onions, Cooked Chicken Meat (White Chicken Meat, Dark Chicken Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate, Carrageenan), Corn, Black Beans, Cooked Chicken Dark Meat (Chicken Dark Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphate), Bell Peppers (Green, Red), Green Chile Peppers (Chile Peppers, Citric Acid), Zucchini, Contains Less than 2% of the Following: Tomato Paste, Soybean Oil, Chipotle Puree (Dehydrated Chipotle Peppers, Water, Salt, Distilled White Vinegar, Citric Acid, Sodium Benzoate and Potassium Sorbate), Modified Cornstarch, Salt, Cream Flavor (Lactose, Whey Protein Concentrate [Milk], Cream Powder [Cream, Non-Fat Milk, Soy Lecithin], Modified Cornstarch, Milk Fat, Mannitol, Xanthan Gum, Artificial Color, Salt, Natural Flavoring), Cooked Mechanically Separated Chicken, Whey Powder (Milk), Sugar, Rendered Chicken Fat (Chicken Fat, Natural Flavoring), Spices, Seasoning (Chili Pepper, Spices, Salt, Dehydrated Garlic), Chopped Garlic (Garlic, Water), Chicken Broth, Potassium Chloride, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt, Calcium Chloride, Sodium Benzoate), Xanthan Gum, Hydrolyzed Corn Protein, Garlic Powder, Flavor (Potassium Lactate, Autolyzed Yeast Extract, Water, Natural Flavors), Chicken Flavor (Chicken Broth, Salt, Natural Flavors), Cilantro, Distilled White Vinegar (Water, Sulfites), Onion Powder, Emulsifier (Distilled Monoglycerides, Distilled Propylene Glycol Monoesters, Citric Acid, Ascorbic Acid), Sodium Stearoyl Lactylate, Disodium Inosinate and Guanylate, Dehydrated Garlic, Turmeric, Citric Acid).

220 Calories
  • Fat
    11g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
18%
Fat
44%