Calories in Genuine Muscle Milk 100 Calories Protein Nutrition Shake, Chocolate

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 380g 15.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 20g 73%
Vitamin A 1250IU 25%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 820mg 17.4%

Water, Calcium Sodium Caseinate, Milk Protein Isolate, Alkalized Cocoa Powder, Less Than 1% of: Sunflower Oil, Maltodextrin, Potassium Citrate, Natural And Artificial Flavors, Whey Protein Concentrate, Soluble Corn Fiber, Cellulose Gum And Gel, Magnesium Phosphate, Monosodium Phosphate, Soy Lecithin, Sodium Hexametaphosphate, Potassium Chloride, Acesulfame Potassium, Tricalcium Phosphate, Carrageenan, Salt, Ascorbic Acid, Canola Oil, Medium Chain Triglycerides, Ferric Pyrophosphate, Dicalcium Phosphate, Sucralose, Dl-Alpha Tocopheryl Acetate, D-Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin.

100 Calories
  • Fat
    1g
  • Carbs
    5g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
19%
Protein
73%
Fat
8%