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Calories in Genuine Muscle Milk Protein Nutrition Shake, Chocolate

Genuine Muscle Milk Nutrition Facts and Calories
Genuine Muscle Milk Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1g
Cholesterol 10mg 3.3%
Sodium 300g 12.5%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 20g 44%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 0mg 0%

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), ALKALIZED COCOA POWDER, LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, CANOLA OIL, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, POTASSIUM CITRATE, MEDIUM CHAIN TRIGLYCERIDES, SALT, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.
180 Calories
  • Fat
    7g
  • Carbs
    9g
  • Fiber
    1g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
20%
Protein
44%
Fat
36%