Calories in Genji Quinoa Brown Rice Spicy Tuna Avocado
Nutrition Facts
| Amount Per Serving | 346 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 14mg | 4.7% |
| Sodium | 925g | 38.5% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 5g | 20% |
| Sugars | 14g | 40% |
| Protein | 14g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.8mg | 3% |
| Calcium | 40mg | 3.1% |
| Iron | 1.44mg | 8% |
| Potassium | 331mg | 7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
346 Calories
-
Fat8g
-
Carbs54g
-
Fiber5g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 346
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.3 minutes
-
Jogging32.2 minutes
-
Hiking47.8 minutes
-
Cycling59.3 minutes
-
Swimming61.8 minutes
-
Walking92.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
346
Cal
Carbohydrate
63%
Protein
16%
Fat
21%