Calories in Genji Spicy Salmon Crunch Roll
Nutrition Facts
| Amount Per Serving | 389 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 635g | 26.5% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 12g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 26mg | 2% |
| Iron | 0.54mg | 3% |
| Potassium | 314mg | 6.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
389 Calories
-
Fat16g
-
Carbs48g
-
Fiber4g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 389
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.3 minutes
-
Jogging36.2 minutes
-
Hiking53.8 minutes
-
Cycling66.7 minutes
-
Swimming69.5 minutes
-
Walking104.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
389
Cal
Carbohydrate
50%
Protein
12%
Fat
38%